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Habiba Zaman

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Posts in Emotions
Finding Passion Amidst the Struggle

This year has taught us collectively the power we hold to be resilient. For some, it has been a time for self- awareness, focus on health and family, courage to face and challenge unhealthy behavior or relational patterns, and a chance to go inward and find what we truly hold dear. For others, (myself included) it has been more of a demented roller coaster of coping, balancing roles and responsibilities and overall trying to keep a hold of the already overflowing platter of expectations to just make it through the day.

No matter where you fall on this spectrum, affirm that what you are doing, and what you have to offer is enough.

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conflict, Emotions, general, mental health, Motivation, relationshiphabiba zamancoping, strength, struggles, passion, therapy, relationships, communication, hope, covid-19, pandemic, emotions, empowerment, self love, resilliance, acceptance, anxiety, avoidance, work, procrastination Comment
Learning To Love Yourself

Self-love begins with inner-balance and peace. We have to recognize all the experiences, beliefs, and perceptions that make up who we are. They represent the different aspects of you, which must be brought into harmony in order to regain standpoint of self-love. We can heal any wound, and free ourselves from suffering whenever we choose to view our experiences through the lens of acceptance.

Do you have difficulty with truly loving yourself? Are you able to open your heart and be completely honest about who you are, and what you feel? Are you able to look at where you are at in life right now with tolerance and inner peace?

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conflict, Emotions, general, mental health, Motivation, relationship, self esteem, self helphabiba zamanself love, self worth, acceptance, growth, love, relationshipsComment